Live boldly

Emotional Intelligence

Identity: Our Biggest Liability

Posted by on Jul 13, 2019

Did you know that “I am” is identity language? That simple statements such as “I am so stupid” get picked up by our core selves and treated as if absolutely...

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Own Your Value

Exploring Emotional Discoveries

Posted by on May 7, 2018

My approach to stepping up hinges on building internal emotional intelligence. I’ve said before this takes fortitude, and it’s largely a trial and error kind of thing....

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Tools & Tips

Ask What, Instead of Why

Posted by on Jun 2, 2018

When it comes to emotional awareness, learning to ask what purpose an action or choice served will yield more useful results than asking why we do what we do. This post explores a...

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Education

Voice as a Window into Self

Posted by on Apr 7, 2019

Our voice can tell us so much about ourselves, but for the most part we are wholly unaware of it. Do you want to sound more confident? Be a better presenter? Learning to master the...

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Recent Posts

Introduction To Stepping Up

Introduction To Stepping Up

Jan 24, 2018

This blog/podcast will focus on the tools I’ve found useful for overcoming self-doubt and aims to lead by example so that you are inspired to further your own journey into personal growth. Ultimately, actions will do far more to help overcome internal negativity than anything else but there are more tools in the tool belt to be explored. It’s a hard...